OPTIMISE YOUR FUNCTIONAL BREATHING

With RESILI-WILLY’s brand new indoor group training programme-

WILL-POWER.

HOW IT WORKS...

STEP 1:

SUBMIT YOUR APPLICATION

STEP 2:

RESILI- CALL YOU WITHIN 24 HOURS TO DISCUSS YOUR GOALS

STEP 3:

Start YOUR RESILIENCE JOURNEY

“ENHANCE YOUR RESILIENCE & OPTIMISE YOUR FUNCTIONAL BREATHING”

6 Week course, where you will learn how to optimise your breathing mechanics, regulate your nervous system and practice resilience tools!”

WHAT WILLY'S CLIENTS HAVE TO SAY...

Great breathwork session on Saturday. As someone who has tried a little Wim Hof, I didn’t know what to expect but went in open minded. Will has got an awesome energy and enthusiasm for this stuff and he showed us some great techniques that I’ve been able to use daily since. Will definitely be giving more breathwork sessions with him a go

~ mhari

I would like to share my experience I had doing functional breathing workshop I did with resili_willy on Saturday 28th of October. It’s a very easy breath work to follow, anyone can do it. Resili_willy is an amazing teacher with great skills and very caring towards others wellbeing. If you have problems with concentration, snoring or get easily out of your breath, using this easy to follow functional breath work will transform you into a better functional nasal breather. ‘If anything it is also great to calm the mind to be more present and also to become more mindful of the breath’. Keep it nasal 👃

~ Natalina

Join the WILLPOWER programme today
and build resilience like never before.

We're now located at Grouville Primary School:

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